175 A US HIGHWAY ONE • TEQUESTA, FL 33469
561.510.0470 • INFO@GLIDECOREFITNESS.COM
Sign up for our Newsletter for the latest info about special events, receive insider training tips, and more.
Group classes and private instruction offered
GLIDE Core Fitness has been specifically designed for the South Florida life-style. Locally owned and operated, we design classes and private instruction based on what's important to you, whether it's golf, tennis, surfing, paddle boarding, kite boarding, running, etc. GLIDE is your athletic training center to improve your game.
From the "elite athlete" to the "just starting out", we have classes to fit all bodies and fitness levels. Our main goal at GLIDE is to get you feeling strong and healthy. Our classes are designed to be challenging, but in ways that are healthy and sustainable.
Sign up and purchase
our facilities, what to bring, where to go