How to get started. If you are already a current member of Glide, you are all set! To get started you will want to calculate your BMI and body fat and create a goal. We will give you the tools you need. Attend a minimum of 3 classes per week and you will receive emails and in-studio support on nutritional advice and motivation to reach your goal. 


Away for the summer but want to participate? Join our Glide on the Go program! For $59 per month you will receive 3 new video classes online per week to keep up with. You will also get all of the nutritional advice and motivational support that you need to keep you on track this summer.


New to Glide? Welcome to our Glide Summer Challenge! If you are looking to get started but not sure how, start with 3 private lessons to get you in the know how. We are running a summer special for $175 for 3 private lessons, reg. $225. From there, join in on our summer challenge by completing the 3 classes per week and follow up with all of the nutritional advice and motivational support.

Commit to be fit this Summer!

Join us this June, July, and August, for 3 classes at the studio or online per week and get nutritional support, motivational tips, and a community of support to help you stay on track. All participants will be entered to win prizes at the end of the summer including Glide swag, a free month membership, gift certificates, and more.

Join us for Glide's Best of YOU Summer Challenge

FOLLOW US:

How Do I Sign Up?

  • To sign up for the studio program, go to our mind-body online site or app and take advantage of our 3 month special of unlimited classes for $475, reg $525. Unlimited classes can also be purchased monthly at $175/month. Look for emails leading up to June 1st to get you the tools you will need to calculate your body fat and BMI and how to prepare for your nutrition program.


  • To sign up for Glide on the Go, email Kristen@glidecorefitness. All videos will be sent via email with a password for you to access starting on June 1. You will receive 3 new videos/week and all videos will be available for 1 month. You will also need to look for emails leading up to June 1st to get you the tools you will need to calculate your body fat and BMI and how to prepare for your nutrition program.